Watch: Curtis Friedel Ph.D, KAI


Learn more about KAI theory. 

Pure Arts Group Founder Lesley Samms talks to Curtis Friedel Ph.D, KAI. associate professor and Director of the Center for Cooperative Problem Solving, at Virginia Tech.

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Pure Arts Group

KAI Foundation


5 Lessons

Know yourself

In order to be successful you need to know yourself and ensure all activity you undertake and goals you set are congruent with your lifestyle and aspirations and personality tendencies.

Undertake some personal exploration:

Spend time in nature; go for a walk; meditate; turn off devices, and notice what you notice.

* artwork by Carole Bury

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Lessons for this module 5
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